Classes

Future Champions Level 1-4

(Beginner) Saturdays 12:00-1:00pm.  FC1-4 is for an athlete who is new to diving and/or for whom diving is a casual but advancement-oriented focus.  This is for the beginner who is under age 8 and has never dove before.  There will be the option to compete against other beginners in meets throughout Florida.  

Future Champions Level 5-8

(Advanced Beginner) offered Tuesday/Thursday 4:30-6:00 and Saturdays 12:00-1:30pm.  FC 2 This is for the beginner who is age 8 and over with little to no diving or gymnastics experience.  Participants have the option to attend one or two days a week.  

High School Diving 

(Intermediate) HS diving is for athletes ages 13 and up and aspire to compete for their high school diving team.  The focus will primarily be on 1m diving.  High schoool diving is offered Monday - Friday from 4:30-6:30.  Participants have the option to attend 2 or 3 days a week.    

Junior Olympic Level 1

(Advanced Intermediate) Junior Olympic Level 1 is for those who have completed all of the requred skills in the future champions levels or for the  higher level gymnast who wants to persue diving after leaving gymnastics.  This is for the serious athlete who is willing to travel and compete at National Championship meets.  Classes are offered Monday - Friday from 4:30-6:30 and Saturday from 10:00-12:00.  This class will include more dryland training including strength and conditioning.  JO1 divers will be requried to attend practice 4 days a week and travel to national championship qualifiers.  

Junior Olympic Level 2

(Advanced) is defined by an athlete who dives year-round and for whom, other than school, diving is a primary focus.  A JO2 diver is preparing to dive in college.  Further, a JO2 competes at the JO level on a minimum of 1m and 3m.  Platform at the JO level is encouraged but not required.     

Junior Olympic Level 3

(Senior) is defined by an athlete who dives year-round and for whom, other than school, is dedicated to their diving career.  A JO3 palns to dive in college or Beyond.  Further, a JO3 competes at the JO level on a minimum of 1m, 3m and is strongly encouraged to compete JO on platform.